welcome to the cosiest yoga studio in milton keynes.
sunrise soulrise
offered 3 mornings per week, begin your day with a soul lifting flow. get out of your head & into your body. seize the chance to start the morning feeling really, really good.
5 class styles:
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moonrise movement
as the moon rises in the night sky, we meet on the mat. 4 opportunities per week to unwind & release with this flow. this isn’t a wind down, it’s a coming home.
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moonlight magic
a slower flow later in the evening - think movement that nourishes, makes sense, & feels right. available twice per week.
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starlight serenity
offered on friday & sunday evenings, it’s your chance to stretch, reset & pause. a blissful hour for you - exactly what your brain & body needs.
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dancing in the moonlight
our friday night dance party. move to vibey dance classics - extra hip wiggles & head banging encouraged.
about sarah ghaffari yoga:
firstly, thank you for being here & supporting my little yoga studio by reading this.
after completing my teaching qualification, the yoga space in milton keynes quickly proved to be missing something.
the craving to share yoga guidance while building a community of yogis that can explore connection with their bodies, while moving in tune with the sun & moon, encouraged me to open this special space.
trained in vinyasa yoga, with a CPd in advanced sequencing, let me guide you back to yourself; or, at the very least, give you a blissful hour in this cosy nook. expect the smell of palo santo, the sight of twinkly fairy lights, & music that’s just right.
I really hope to welcome you to the mat soon.