welcome to the cosiest yoga studio in milton keynes.
sunrise soulrise ☼
begin your day with a soul lifting flow. get out of your head & into your body. seize the chance to start the morning feeling really, really good.
CLASS STYLES:
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moonrise movement ☽
as the moon rises in the night sky, we meet & move on the mat. unwind & release with this lovely flow.
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moonlit magic ☽
a slower flow later in the evening - think movement that nourishes, makes sense, & feels right. this isn’t a wind down, it’s a coming home.
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starlight serenity ☆
your chance to stretch, reset & pause. a blissful hour for you - exactly what your brain & body needs.
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dancing in the moonlight ☽
our friday night dance party. move to vibey dance classics - extra hip wiggles & head banging encouraged.
UPCOMING WORKSHOPS & COURSES:
to book either - just scroll through the '“schedule & booking” to find the relevant date.
1-1’s & hire:
new to yoga & looking for some gentle guidance?
suffering with studio anxiety & group classes feeling too overwhelming?
looking for personal attention to finely tune your existing yoga asana practice?
whatever the motivation - 1-1 practice could be the route for you.
I have availability during the days as well as evenings, my studio contains props & everything we could need to achieve your goal.
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the space is also available for hire for your yoga class, sound bath, or other wellbeing event. hire is very reasonable & includes use of props, mirrors, heater & TV.
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reach out & let’s see what we can do! sarahghaffariyoga@gmail.com